Streaming "Nadi Yoga Cobra Session english version

The techniques of Nadi Yoga make it possible
to reestablish these connections, thus creating the basis for
genuine health and well-being.
The simple asanas (movements and postures) of Nadi Yoga
are taught in such a way that each part of the body benefits
from the exercise. This is why it is very important to be familiar
with and follow the successive sequences of movements,
postures, and breathing and concentration exercises during the
model sessions.
The Nadi Yoga model session, according to the method of
Idris Lahore, a renowned specialist in body-mind techniques,
respects a biological order. In this way, the circulatory, muscular,
joint, and nervous systems are not disrupted, but on the
contrary, are rebalanced even more easily. The effects are wellbeing,
health, relaxation, suppleness, calm, joy, inner balance,
self-confidence, and serenity.

Streaming
75 minutes
Ed. Farren Bel